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Culinary Wisdom
Here are some very appropriate technologies that can help you prepare food in ways that maximize nutritional value and minimize nutrient loss, while saving you time!
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The Samson Ultra Juicer is an excellent twin gear low-speed juicer that is similar in many respects to the Green Star. Juices vegetables, fruits, greens/wheatgrass, coconuts, and nut/seed pates. Compared to the Green Star, the Samson Ultra has a longer warranty, is lighter, has a more powerful motor, and it produces slightly more...
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by Kaufmann & Schoneck
This illustrated book includes a history of fermentation, great recipes, and helpful instructions for using the Harsch Ceramic Pickling Crock!
61 pages, softcover
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by Bruce Fife, ND
A treasure chest of recipes for lover's of coconut. It's written for coconut lovers as well as for the growing number of health conscious individuals who recognize coconut as a marvelous health food.
This book contains nearly 450 recipes to choose from. You will find recipes for...
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by Sally Fallon and Mary Enig, Ph.D.
Get ready to throw some of your most cherished dietary assumptions out the window as you learn about the fascinating cross-cultural research on the nourishing traditions of our ancestors. More than a cookbook, 700 sumptuous recipes are sandwiched between extraordinary, inspiring...
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by Cheri Calborn
''A Guidebook to the Health Benefits of Fresh Fruit and Vegetable Juicing.'' Provides complete nutritional programs for dealing with over 75 health problems.
350 pages, softcover
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by Robert Scharff
A complete guide to natural deydration. Provides detailed instructions, recipes and color photos.
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by Sandor Ellix Katz, with foreword by Sally Fallon
In the spirit of the great reformers and artists, Sandor Katz has labored mightily to deliver this opus magnum to a population hungry for a reconnection to real food, and to the process of life itself.... Wild Fermentation represents not only an effort to bring back...
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The Family Grain Mill is the best value in the grain mill market. Its range of uses with its many attachments, its lifetime warranty, its reasonable price, and its low-rpm, quiet motor have made it a favorite all across America. It is a low-rpm mill system, so it maximizes the preservation of nutrients in your grains.
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The ultimate home fermentation aid is the Harsch Ceramic Crock! Make fabulous sauerkraut for pennies a pint! The exclusive Harsch water seal allows natural fermentation gases to escape, while not permitting outside air to re-enter the crock. This allows for clean and efficient fermentation and eliminates the yeast buildup in both...
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This versatile mill provides an adjustable dial that allows fine to coarse grinds, while the cap keeps spices dry in humid conditions. The grinding mechanism is made from an advanced ceramic (close in hardness to diamond) that will never rust, providing flavorful results and ultra long-life performance. Excellent for sea salt, rock...
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