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by Stephen Cherniske, MS
Coffee may have some stiff competition with sugar for the title of America’s #1 drug, but a drug it is. Nearly 80% of all Americans are hooked on caffeine. Eye-opening, sobering news about its ability to disrupt brain function, hormone balance, and sleep patterns, while increasing your risk of miscarriage, birth defects, osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and more. With a step-by-step program to reduce caffeine intake without headaches, fatigue and depression associated with withdrawal. Another great companion to The Diet Cure.
451 pages, softcover
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