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Extremely quiet and very durable, this juicer features a low-speed mill type single gear designed to minimize oxidation and heat. In addition to fruits and vegetables, it juices wheat grass, leafy greens, and aloe, and can also homogenize and make sorbets, baby foods, pasta, and nut butters. Made of FDA approved polycarbonate and melamine. Features a built-in device to prevent overheating. 10-year warranty on motor, 5 year warranty on parts.

Now available in black (5222) or ivory (5223)

NOTE: This product is drop-shipped directly from the manufacturer and may take up to 2 business days to process the order. Thank you!

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The Family Grain Mill is the best value in the grain mill market. Its range of uses with its many attachments, its lifetime warranty, its reasonable price, and its low-rpm, quiet motor have made it a favorite all across America. It is a low-rpm mill system, so it maximizes the preservation of nutrients in your grains.

Buy a motorized base and at least one attachment, get a hand base for free!
** Please enter your attachment selection in the "COMMENTS" section during checkout.

Grain Mill Features:
• Variable settings on grain mill can produce fine flour to cracked wheat.
• Can handle grains as well as oily seeds.
• Steel burr wheels are easy to clean.

Bases:
• Hand Base: Clamps to any countertop or table with at least 1.5" overhang. Also great to have in emergencies!
• Motorized Base: Top of the line, quiet Bosch (Jupiter) motor.
• Low-rpm motor operation preserves enzymes and nutrients (flour only reaches @ 83F).
• Motorized base, including grain mill, is 5"w x 9.5" d x 16.5"h (hopper is 6" wide); weight is 5 lbs.

Other Attachments: On & off with the flick of a wrist!
• The Mill attachment is needed for making flour or corn meal.
• The Flaker easily flakes whole oats or other grains for oatmeal, breakfast cereals, snacks, cookies.
• The Slicer/Shredder processes vegetables for salads & coleslaws; slice cabbage, cucumbers, radishes, onions, potatoes, carrots; and fine grate hard cheese, nuts, and bread crumbs. Great for making sauerkraut!
• The Meat Grinder allows you to make your own ground beef or chicken - or peanut butter!

Please be sure to specify which attachments you would like in the comments area of the checkout when you purchase a discounted package special.

NOTE: This product is drop-shipped directly from the manufacturer and may take up to 2 business days to process the order. Thank you!

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You want to dehydrate summer's abundance as part of a healthy lifestyle; however nearly all dehydrators are made out of plastic. We looked for years to find a safer alternative, and finally succeeded!

Our stainless steel dehydrators are proudly built here in the USA out of rugged high grade stainless steel, with stainless steel shelves (not chrome or teflon) to ensure high quality dehydrated foods.

Fan/heater blows horizontally for even drying. Both models comes with a timer. Enjoy the fruits of summer all year long!

Item # 05605 and 05606 measure 16 1/4"L x 14 1/2"W. The lip around the edge is 1/2" deep for the regular tray and 3/8" deep for the perforated tray with perforations 3/8" in diameter. Both trays fit either the 5 or 10 tray model. Both trays make excellent additions to your dehydrator.

Item # 05607 also fits both the 5 and 10 tray models. It is very convenient when drying items that are too small to sit on dehydrator shelves such as nuts and berries. The dimensions are 16 1/4"L x 14 1/2"W.

NOTE: These products are drop-shipped directly from the manufacturer and may take up to 2 business days to process the order. Thank you!

Additional note: Dehydrators are heavy to ship and therefore an additional shipping surcharge of $17.50 will be assessed to these items.

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5 Tray Model - Compact yet powerful!

Color Coded Temperature Control
Temperature Range: 90 - 150 degrees F
800W/110V Heating Element
Food Grade, Rustproof, 22 gauge Stainless Steel Construction
Exterior Dimensions: 18 3/4" D x 16 1/2" W x 9" H
5 Stainless Steel Shelves:16 1/4" x 14 1/2" with 3/8" holes
One Year Warranty

10 Tray Model - Comes with a removable back panel making for easy cleaning!

Easy to Read Controls
Temperature Range: 90 - 150 degrees F
800W/110V Heating Element
Food Grade, Rustproof, 22 gauge Stainless Steel Construction
Louvered Door for Maximum Moisture Removal
1" Legs
Exterior Dimensions: 19" D x 17" W x 16 1/4" H
Dehydrating Area Dimensions: 16 3/4" W x 15" D x 13 3/4" H
10 Stainless Steel Shelves:16 1/4" x 14 1/2" with 3/8" holes
One Year Warranty

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The ultimate home fermentation aid is the Harsch Ceramic Crock! Make fabulous sauerkraut for pennies a pint! The exclusive Harsch water seal allows natural fermentation gases to escape, while not permitting outside air to re-enter the crock. This allows for clean and efficient fermentation and eliminates the yeast buildup in both short and long fermentations which can occur in the mason jar method.

Longer fermentations produce incredible, rich flavors and more complete fermentation.

Please note: Crocks are heavy to ship and therefore a shipping surcharge of $29.00 is assessed to the 5 and 7.5 liter sizes and $39.00 to the 15 liter size.

Raw sauerkraut can cost over $7.50 a pint in health food stores! Make your own for less than $20 for two gallons! You save 84%! If your served your family just 8 oz. per day of raw sauerkraut, you would spend around $1370 a year buying it from the store, or just $370 to make it yourself - and that includes the price of the crock! That's a savings of $1000! This is truly an investment that pays for itself!

The Harsch Crock's 2-gallon capacity (7.5L size) allows you to make enough sauerkraut for months at a time, saving you time! Now kraut-making can be a fun seasonal ritual rather than a weekly routine!

Tip: To shred cabbage quickly and easily, use the Family Grain Mill Veggie Slicer.

Making Sauerkraut and Pickled Vegetables is a great little book written specifically for this crock, with pictures, instructions, recipes, and fascinating history.

15L (4 gallon) Harsch Ceramic Pickling Crock (11.6" diameter, 17.3" tall, 38 lbs., ceramic clay with lead-free glaze)

7.5L (2 gallon) Harsch Ceramic Pickling Crock (9.5" diameter, 14.2" tall, 25 lbs., ceramic clay with lead-free glaze)

5.0L (1.3 gallon) Harsch Ceramic Pickling Crock (9.5" diameter, 14.2" tall, 22 lbs., ceramic clay with lead-free glaze)

NOTE: This product is drop-shipped directly from the manufacturer and may take up to 2 business days to process the order. Thank you!

by Diana Schwarzbein, M.D.

It is unusual to come across a book that has put so many pieces of the dietary puzzle together. Like Nourishing Traditions, this book challenges many of the food myths our culture has come to accept as gospel. Dr. Schwarzbein, an endocrinologist, was trained to promote the low-fat high carb diet as a treatment for diabetes, but she began to notice that the ''cheater'' were the ones who were the healthiest!
''The 'cheaters' were eating real mayonnaise, real cheese, real eggs and steak every day - foods that had been forbidden for so long they could not resist them - the biggest improvements were seen in the patients who 'cheated' the most.''
Schwarzbein points out the pitfalls of trans, hydrogenated and other damaged fats, as well as the benefits of eating cholesterol. This book is most useful because it goes into the biochemistry of wellness, and brings out clinical stories of average people who once struggled with low-fat high-carb diets, telling how they were brought back to health with a sensible diet which emphasizes the foods modern medicine makes us fear the most: animal products, fat, and cholesterol. A fascinating read and a wonderful companion to Eat Fat, Look Thin The Diet Cure.

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