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Fresh & Fermented

Fresh & Fermented

85 Delicious Fermented Recipes Eating naturally fermented, probiotic foods (such as kimchi) is one of the healthiest and most effective ways to improve digestion. Balance the digestive system and boost your immunity with healthful, simple, and delicious......
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  • 922006
  • Julie O'Brien & Richard J Climenhage
    224 Pages - Softcover
    2014
  • $24.95
  • Out of Stock
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85 Delicious Fermented Recipes

Eating naturally fermented, probiotic foods (such as kimchi) is one of the healthiest and most effective ways to improve digestion. Balance the digestive system and boost your immunity with healthful, simple, and delicious everyday meals using Firefly Kitchens' recipes for fermented kimchi, krauts, and carrots. Making homemade fermented foods is simple and delicious. With eighty-five recipes like Kimchi Kick-Start Breakfast, Smoked Salmon Rueben, and Flank Steak over Spicy Noodles, Fresh & Fermented makes it easy to include these healthy foods in every meal.

Inside you will find:

  • Learn to master making fermented classics
  • Make delicious fermented smoothies
  • Main meals and snacks
  • Incorporate ferments with desserts

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