Easy, unprocessed, gluten-free, full-fat recipes for losing weight and feeling great!
by Margaret Floyd and James Barry
There's nothing better than taking a bite of a delicious meal you've prepared, knowing that each ingredient is helping create a more gorgeous you!
Eating "naked" foods—nutrient-dense, additive-free whole foods— helps you lose weight and vastly improves the way you look and feel. And with this book, it's easier than ever to make naturally tasty naked meals you can feel good about eating and serving to others.
Written by Margaret Floyd, author of Eat Naked, and chef to the stars, James Barry, The Naked Foods Cookbook includes over 150 gluten-free recipes for simple dishes that bring out the natural flavors and nutrients of fresh, whole foods.
The benefits of eating naked are lifelong, and you can start seeing results within the week. So what are you waiting for? It's time to enjoy the naked foods your body craves. Your body will love you for it, and you will love your body!
Learn how to make delicious, naked comfort foods:
Grainless granola
Ketchup (with probiotics!)
Raw chocolate fudge
Nut-crusted pesto chicken
Noodle-less lasagna
Cheesy kale chips
Gluten-free pizza dough
Quinoa tabouleh
Sweet potato shepherd's pie
Maple-sage pork tenderloin
"With everything from easy, fast recipes for the kitchen newbie to complex recipes for the advanced healthy gourmet, The Naked Foods Cookbook has something for everyone who prioritizes health and still wants to eat delicious food."
—Mike Dow, PsyD, author of Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat
"The Naked Foods Cookbook is filled with delicious recipes and creative ideas for how to take charge of your health in your own kitchen. It's mandatory reading for all of my patients. Healthy, conscious eating never tasted so good!"
—W. Michael Carragher III, DO, medical director and founder of The Body Well in Los Angeles, CA softcover, copyright 2012 |
