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Two smoking articles by Sally Fallon and Mary Enig, which reduce the diet-heart hypothesis to a pile of smoldering rubble.
$10.00
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In Know Your Fats, Dr. Mary Enig sets the record straight about fats and oils, with particular emphasis on showing the evidence that saturated fats are not the villains they have been made out to be. A timely reference work for this confusing topic.
$29.95
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An excellent guide to this ancient food rediscovered--one of the most healing oils on the planet.
$14.95
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Author Bruce Fife has made an excellent contribution to the weight loss arena by exposing the misinformation around fat, cholosterol, and helping to raise awareness about medium chain triglycerides (MCT), especially from coconut oil.
$15.95
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Despite what you’ve probably heard, your body is hungry for fat. Not just any fat, it needs high-quality, unprocessed fats and oils to supply its requirements for energy, cell building and repair, and a healthy nervous system. We have been snookered into eating low-fat foods by interests that don’t have our health in mind. Furthermore, we have been deceived about animal fats: they are essential fats that humans have relied on for superior health for millennia. To fully debunk the low-fat paradigm, read Nourishing Traditions!
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