Cole's Smoked Mussels

Cole's Smoked Mussels

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Rated 5.0 out of 5, based on 1 review
Cole's Smoked Mussels in Olive Oil. Mussels have been used as a food source for more than 20,000 years. As a time-tested food, they are packed with nutrition and offer many health benefits. Mussels have more omega-3 fatty acids than any other shellfish. They......
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  • Item#
  • Detail
  • Price
  • Qty
  • 077011
  • Packed in Olive Oil - 3.7 oz
  • $6.89
  • Out of Stock

Cole's Smoked Mussels in Olive Oil.

Mussels have been used as a food source for more than 20,000 years. As a time-tested food, they are packed with nutrition and offer many health benefits. Mussels have more omega-3 fatty acids than any other shellfish. They contain vitamin B12 and bioavailable forms of other nutrients including vitamin C, amino acids and minerals like selenium, phosphorous and zinc. The natural iron and folate content of mussels even rivals that of red meat. Best of all, mussels taste delicious too!

Cole's mussels originate from the northern part of Portugal near Galicia where generations of fishermen have been harvesting these delicious morsels. Cole's brings them to you finely smoked and suggests that you consume them with your favorite sourdough bread or gluten-free crackers.

Key Nutritional Features

  • High in B and C vitamins
  • Concentrated in minerals like zinc, selenium and phosphorous
  • Rich in natural iron and folate
  • Packed with omega 3 fatty acids
  • No preservatives or additives
  • Sustainably harvested
  • Product of Portugal
Smoked Mussels
Nutrition Facts
Serving Size: 2.4 oz drained (69g)
Servings per Container: 1

Amount per Serving % Daily Value
Calories 83
Total Fat 3g 5%
  Saturated Fat 0.4g 2%
  Trans Fat 0g
Cholesterol 50mg 17%
Sodium 337mg 15%
Total Carbohydrate 2g 1%
  Dietary Fibre 0g
  Sugars 0g
Protein 12g 25%
Vitamin A
6%
Vitamin C
0%
Calcium
3%
Iron
22%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Mussels, olive oil, salt.

Frequently Asked Questions

Q. Is the product raw?

A. No. As with most canned fish, Cole's products are "cooked" to sterilize the product at approx 350°F for 18-26 minutes.

Write a review
Try stuffing into a cherry tomato
Nov 10, 2016  |  By Vicki
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In the 60's, my mother sliced half way through cherry tomatoes and put a smoked mussel inside. Fast forward to these delicious mussels and good ripe grape or cherry tomatoes and this simple appetizer is new again. Gluten free, rich in Omega-3's and micronutrients, the best thing is that they are delicious.

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