An excellent guide to this ancient food rediscovered! You will learn why palm oil reduces the risk of many degenerative diseases--including heart disease. This tropical oil has kept islanders healthy for millennia, as palm oil is a natural source of tocotrienol, a powerful antioxidant. An "easy-to-digest" book with lots of recipes and uses for palm oil. Learn more about what your body needs to enjoy a healthier life!
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