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Capra Mineral Whey...Naturally the Best Potassium Supplement!(Post)
According to Dr. Bernard Jensen, famed nutritionist, "The best natural mineral supplement I know is Capra Mineral Whey." Bio-organic (food based) minerals far exceed excavated (mined) minerals in ter
Nutrient Dense Foods: Eating for Optimal Health!(Post)How nutrient dense is YOUR food supply? In order for our bodies to thrive, we need to ensure that the food we eat was fed properly as well. Depleted soils, pesticide use, and factory farming all cont
The Benefits of Dropi Cod Liver Oil(Post)You may have heard the slogan, “from farm to table,” but have you heard the words “from sea to bottle?” That is the saying for Dropi Cod Liver Oil. Fresh and pure from the cold and clean waters stret
What Makes Magnesium Magnificent?(Post)Most notably known as the “calming mineral”, magnesium has so many benefits. It is used by many to settle down, relax, and get a good night’s rest at the end of a long day. But do you know just how i
Healthy Living Tips: Fluoride Kills Magnesium by Carolyn Dean, MD, ND(Post)The health community has recently been abuzz with excited chatter about magnesium, but few people are as well versed in the subject as Dr. Carolyn Dean, MD, ND- author of the brilliant book, The Magn
Essentials for Back to School(Post)Is it just me, or did summer fly by? I know in my household, Labor Day has always been the last “hurrah!” before the new school year began the following day. Preparing for a new school year is no sma
The Role of Vitamin C in Heavy Metal Detoxification(Post)“It’s going around, Moms and Dads,” you hear your child’s teacher exclaim as you pick him or her up from school. Oh no! Is that an ache? A chill? A sniffly nose? “Mommy, my belly hurts!” Do any of tho
Mineral Deficiencies and Depression: Evidence-Based Research(Post)Last year I was privileged to contribute to one of the first medical textbooks on integrative treatments for depression. The book, edited by Dr. James M. Greenblatt and Dr. Kelly Brogan, is supported
The Truth About Salt: an Essential Nutrient for Optimal Health!(Post)What exactly is the definition of an essential nutrient? An essential nutrient is one that is required for life and health that your body cannot produce itself. Both salt and water are considered es
Iron Deficiency: Are You at Risk?(Post)The mineral iron is vital to the proper function of every cell in the human body. Its primary role is to aid in the transport of oxygen from the lungs to the tissues. Along the way, this superstar nu
The Vitamin D Connection: Magnesium, Healthy Fats and Probiotics(Post)Are you vitamin D deficient? This is a hot question in the health field these days, with experts estimating that between 70-90% of individuals living in the United States and Canada are deficient in
Health Benefits of Eating Beef Liver or Taking Desiccated Liver(Post)It may look strange to us to serve in dark slivers over a bed of golden sautéed onions, smelling strongly of minerals and separating all too easily under the clip of a fork, but just 100 years ago, th