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Migraines and Magnesium: A Love Story(Post)
Migraines. There is really no way to describe them, no creative string of words nor playful metaphor that adequately portrays what it is like to have a migraine headache- except for maybe the adject ...
What Makes Magnesium Magnificent?(Post)Most notably known as the “calming mineral”, magnesium has so many benefits. It is used by many to settle down, relax, and get a good night’s rest at the end of a long day. But do ...
Ancient Minerals: Are You Magnesium Deficient?(Post)Did you know that when you are deficient in magnesium, over 300 enzymes in your body are unable to function properly? Magnesium is required for the body to produce and store energy. Without magnesi ...
Magnesium Bath flakes(Post)5 Great Reasons For Parents to Swap Bubbles for Bath FlakesFor most parents, bath time accomplishes the functional task of cleaning your child while at the same time providing aquatic fun and enter ...
Video: How To Use Magnesium Oil(Post)Are you one of the estimated 200 million Americans that struggles with magnesium deficiency? Magnesium, the "spark of life" or "miracle mineral," is required by every cell in the human body to funct ...
The Sulfur & Transdermal Magnesium Link(Post)Although not often mentioned in your typical nutritional banter, sulfur is actually the third most plentiful mineral in the body (behind abundant bone-building calcium and phosphorous). While about ...
Understanding Stress Levels and Magnesium Burn Rate(Post)A few weeks ago, I wrote about the intricate connection between chronic stress and the damaging hormone imbalances that work to keep us trapped in an exhausting state of unresolved tension. In that ...
DIY Stress Soothing Balm with Magnesium Oil(Post)Stress. It happens. There are certainly those days when the tangle of deadlines, bills, chores, and appointments on my schedule just seem like way too much to handle. Add to this the sporadic dinging ...
Healthy Living Tips: Fluoride Kills Magnesium by Carolyn Dean, MD, ND(Post)The health community has recently been abuzz with excited chatter about magnesium, but few people are as well versed in the subject as Dr. Carolyn Dean, MD, ND- author of the brilliant book, The Mag ...
DIY Whipped Coconut & Magnesium Body Butter Recipe(Post)You can go ahead and call it the "miracle mineral" if you want to, but all silly names and taglines aside, magnesium is a truly incredible nutrient. What more can you say about a mineral that is ...
Ancient Minerals Magnesium: All-Natural Muscle Cramp Relief(Post)Muscle aches, cramps and spasms are just plain old annoying. A simple twinge in the back or a tight calf muscle can render you frustratingly out of commission, and it often seems that no concoction ...
DIY Herbal Headache Soother with magnesium oil(Post)Headaches are the worst. Unpredictable and persistent, the furious throbbing of headache pain can make it difficult to concentrate and nearly impossible to function. Small tasks seem mountainous w ...