Authentic coconut flour for grain-free baking.
Radiant Life Coconut Flour is an incomparably unique and tasty alternative to wheat and other grain flours. Gluten free, it is has a distinctive nutrient and fiber composition that sets it apart from more commonly seen rice, soy, nut, potato and corn based flours. It is lower in digestible carbohydrates and higher in beneficial protein than alternatives, making it a robustly healthy choice for cooking and baking. Our minimally handled coconut flour leaves vital stores of beneficial lauric acid and manganese intact, providing you with a taste of the natural goodness of a raw coconut. Soft and full in texture, it adds a subtle sweetness to baked goods and is easily substituted into favorite recipes without additional thickeners. You can read more about the health benefits of coconut flour here.
What Sets Radiant Life Coconut Flour Apart?
While many coconut flours are made from harshly toasted coconut meat, Radiant Life Coconut Flour has been carefully handled to preserve the delicate nutrient balance. Our organic coconuts are dried at very low temperatures and then pressed slowly so as not to generate additional heat. You will notice that unlike many other brands, Radiant Life Coconut Flour maintains a true white color while staying free of additives, bleachers or preservatives.
How to Use Coconut Flour in Your Kitchen
The dynamic texture and taste of coconut flour makes it delightful to use in cooking and baking. Coconut flour is free of the indigestible phytic acid found in grain germ, and thus does not require soaking prior to use. Because the flour quickly absorbs liquid, recipes containing coconut flour will require increased liquids and generally use about 6 eggs for every 1/2 to 1 cup of coconut flour for binding purposes. You can directly substitute coconut flour for up to 25% of wheat flour by also adding in an equivalent amount of liquid such as milk or water. Coconut flour can also make a delicious addition to smoothies, supplying a highly palatable source of natural fiber. For more recipe ideas, see the Media and Resources tab!
- Made from organic coconuts
- Minimally handled to maintain nutrient profile
- High in lauric acid and trace minerals
- Low-temperature dried
- Free from additives, bleaches and preservatives
- Great for grain-free cooking and baking
|Serving Size: 5 Tbsp (50 g)|
|Servings Per Container 20|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||60|
|Total Fat||7 g||11%|
|Saturated Fat||6 g||15%|
|Trans Fat||0 g|
|Total Carbohydrates||30 g||10%|
|Dietary Fiber||27 g||129%|
Not a significant source of Vitamin A, Vitamin C, Calcium or Iron
* Percent Daily Values are based on a 2,000 calorie diet.
|Ingredients: Certified organic raw coconut flour|