182 results for 'coconut'

Tonight my family had bacon for dinner. Yep, it was one of those nights where everybody wanted breakfast for dinner, and bacon sounded too good to pass up. What I love most about cooking bacon, ...

Your brain loves fat. Wants it, craves it, needs it.  After all, the brain is made up of more than 50% fat. However, the nervous system is a highly specialized mechanism, and can’t u ...

It’s cold season around here. Everyone seems to be walking around with a red-raw nose and handful of fluffy white tissues. With this yearly rise of the sniffles, comes a long list of immune-b ...

The messiest closet in my house is definitely the one that holds all of my favorite natural skin care ingredients. It's bursting with jars of healthy oils, stacks of glass containers, bags of random ...

Muscle aches, cramps and spasms are just plain old annoying. A simple twinge in the back or a tight calf muscle can render you frustratingly out of commission, and it often seems that no concoction ...

Every year, Radiant Life packs up shop for a long awaited expedition to the Weston A. Price Foundation's annual Wise Traditions Conference. Among boxes full of clinking supplement bottles, carefully ...

The market reports are out and the data are clear: Americans are slurping down yogurt faster than factories can squirt it into little plastic cups and send them winging down their conveyor belts.

Have you ever taken a stroll down the skin care aisle of a pharmacy or health food store? The shelves are stocked with bottles of all shapes, colors and sizes; all stamped with a promise to deli ...

Until the last 100 years or so, people ate intuitively with the elemental pattern of the seasons. Nourishing their bodies organically with the full palate of flavors offered throughout the year, hum ...

Today, most grocery store produce departments are overflowing with displays of plump, colorful fruits and veggies. From bins of red peppers to cartons of sweet blueberries, many of us are fortunate t ...

There is something about the rich, melty, drippy, golden goodness of butter that seems so divine, it should be forbidden- or so goes the modern dietary creed. With a nutritional approach that teache ...

Are you vitamin D deficient? This is a hot question in the health field these days, with experts estimating that between 70-90% of individuals living in the United States and Canada are deficient in ...