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Hydrate, Hydrate, Hydrate: The Importance of Quality Water(Post)
As a mom of an energetic, fast-growing little boy, I am continually amazed by how each season is experienced so differently than the last. Last summer, our little bud toddled on sandy beaches, moving
Sleep Grounded: 5 Natural Ways to Get More Restful Sleep(Post)In our fast paced society, individuals are constantly scrambling to complete a medley of tasks before tucking into bed for the night, and sleep has somehow fallen to the bottom of our perceived hierar
Clean Drinking Water: Why Bottled Water is Not the Answer!(Post)Often times we are asked about the reasons why bottled water is an inferior option to an excellent kitchen water purifier. The reasons are many... Bottled water is expensive to buy It produces a lot
Nuclear Radiation: Tips to reduce this free radical generator!(Post)Nuclear radiation is a presence which can neither be seen, heard, readily felt, sensed or otherwise perceived – it is truly a silent – and deadly – force to which we are daily exposed, overwhelming
Uncovering the most healthy foods(Post)Secrets of Radiant Living: The common ground of all the diverse diets and regimens that have, at one time or another, been responsible for reversing serious and chronic disease and restoring health –
Tips and Tricks for Healthy Computer Use(Post)Please welcome Andie to the blog! She is a city girl with a small town heart who is passionate for real food, and an advocate for total body wellness. As a freelance writer, she has a lot of experien
Capra Mineral Whey...Naturally the Best Potassium Supplement!(Post)According to Dr. Bernard Jensen, famed nutritionist, "The best natural mineral supplement I know is Capra Mineral Whey." Bio-organic (food based) minerals far exceed excavated (mined) minerals in ter
The Benefits of Dropi Cod Liver Oil(Post)You may have heard the slogan, “from farm to table,” but have you heard the words “from sea to bottle?” That is the saying for Dropi Cod Liver Oil. Fresh and pure from the cold and clean waters stret
What Makes Magnesium Magnificent?(Post)Most notably known as the “calming mineral”, magnesium has so many benefits. It is used by many to settle down, relax, and get a good night’s rest at the end of a long day. But do you know just how i
Healthy Living Tips: Fluoride Kills Magnesium by Carolyn Dean, MD, ND(Post)The health community has recently been abuzz with excited chatter about magnesium, but few people are as well versed in the subject as Dr. Carolyn Dean, MD, ND- author of the brilliant book, The Magn
Nutrient Dense Foods: Eating for Optimal Health!(Post)How nutrient dense is YOUR food supply? In order for our bodies to thrive, we need to ensure that the food we eat was fed properly as well. Depleted soils, pesticide use, and factory farming all cont
Recipe Tuesday: Getting a Grip on Gluten-Free Cooking(Post)Walking into any grocery store these days, it is difficult to miss the nagging, florescent “gluten-free” tags that line the shelves and appear with splashes of color on boxes and bagged food items.