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Simple Beef Stew with Root Vegetables (Post)
There is something about sitting down at the end of a long day with a hot bowl of stew in hand that is entirely relaxing. The curls of steam rising off the top, the comforting aroma of slow-cooked v
Homemade Baby Formula: Ingredients & FAQs(Post)Why consider Homemade Infant Formula? The importance of breastfeeding cannot be overemphasized. Breast milk is perfectly designed to meet the nutritional needs of your baby. However, if your milk is
Desiccated Liver - Nature's Most Nutrient-Dense Food!(Post)You know that liver has been valued by traditional peoples, that is it considered a sacred food and that you and your family should be eating it at least once each week... but are you? Finally, a sup
How to Make Watermelon Juice | Watermelon Mint Juice Recipe(Post)There are certain things that I always look forward to just as the weather begins to get warm. Beach towels are wrestled out of closets, piles of flip flops accumulate at the front door and colorful
Hydrate, Hydrate, Hydrate: The Importance of Quality Water(Post)As a mom of an energetic, fast-growing little boy, I am continually amazed by how each season is experienced so differently than the last. Last summer, our little bud toddled on sandy beaches, moving
Organic Coconut Flour Pancakes with Bovine Gelatin(Post)There is something about pancakes on a Sunday morning that is absolutely perfect. It could be the mere indulgence of taking time to whisk together a smooth batter, or the satisfying sizzle of ghee in
Decadent Cacao Fat Bombs!(Post)Lately I have been having fun experimenting with making my own nut butters. I am all about my food processor, and recently got a new one with some fun and extra tools. It is so satisfying to see a few
Clean Drinking Water: Why Bottled Water is Not the Answer!(Post)Often times we are asked about the reasons why bottled water is an inferior option to an excellent kitchen water purifier. The reasons are many... Bottled water is expensive to buy It produces a lot
Nuclear Radiation: Tips to reduce this free radical generator!(Post)Nuclear radiation is a presence which can neither be seen, heard, readily felt, sensed or otherwise perceived – it is truly a silent – and deadly – force to which we are daily exposed, overwhelming
Flourless Banana Everything Cookies(Post)Earlier today I walked into my kitchen to a frightful sight. An entire bunch of bananas lay saggy, spotted and brown on the counter. I’m not sure how it happened but there they were, too mushy to be
Uncovering the most healthy foods(Post)Secrets of Radiant Living: The common ground of all the diverse diets and regimens that have, at one time or another, been responsible for reversing serious and chronic disease and restoring health –
Tips and Tricks for Healthy Computer Use(Post)Please welcome Andie to the blog! She is a city girl with a small town heart who is passionate for real food, and an advocate for total body wellness. As a freelance writer, she has a lot of experien