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Capra Mineral Whey...Naturally the Best Potassium Supplement!(Post)
According to Dr. Bernard Jensen, famed nutritionist, "The best natural mineral supplement I know is Capra Mineral Whey." Bio-organic (food based) minerals far exceed excavated (mined) minerals in ter
Ooey Gooey Sea Salt and Chocolate Chip Cookie Bars(Post)There is nothing like the smell of fresh baked chocolate chip cookies coming from the oven. Ooey, gooey, and melting in your mouth… they are simply irresistible! What is even better? A little fresh, r
The Benefits of Dropi Cod Liver Oil(Post)You may have heard the slogan, “from farm to table,” but have you heard the words “from sea to bottle?” That is the saying for Dropi Cod Liver Oil. Fresh and pure from the cold and clean waters stret
What Makes Magnesium Magnificent?(Post)Most notably known as the “calming mineral”, magnesium has so many benefits. It is used by many to settle down, relax, and get a good night’s rest at the end of a long day. But do you know just how i
Healthy Living Tips: Fluoride Kills Magnesium by Carolyn Dean, MD, ND(Post)The health community has recently been abuzz with excited chatter about magnesium, but few people are as well versed in the subject as Dr. Carolyn Dean, MD, ND- author of the brilliant book, The Magn
Nutrient Dense Foods: Eating for Optimal Health!(Post)How nutrient dense is YOUR food supply? In order for our bodies to thrive, we need to ensure that the food we eat was fed properly as well. Depleted soils, pesticide use, and factory farming all cont
DIY Sleepy Time Balm(Post)Bedtime should be an event to look forward to after a long day. There can be something so comforting about going through a methodical nightly routine that ends with cozying in under the covers and fl
Tasty Beef Liver Chili Recipe with Desiccated Liver Powder(Post)When it comes to eating organ meats, I tend to be on the timid side. Last year I made the optimistic resolution to learn how to eat liver with greater creativity and enthusiasm. To my credit, I have m
Organic Coconut Butter Cups(Post)I love the challenge of making sweet whole food treats for special occasions- pairing flavors and textures from rich, earthy ingredients and whisking them into something extraordinary. Usually my de
Homemade Fresh Ginger Tea(Post)There is something about the simple act of holding a mug of tea that is healing. From the steam whisking up off the surface to the herbal aromas and warmth created between the hands, the experience
Essentials for Back to School(Post)Is it just me, or did summer fly by? I know in my household, Labor Day has always been the last “hurrah!” before the new school year began the following day. Preparing for a new school year is no sma
The Truth About Salt: an Essential Nutrient for Optimal Health!(Post)What exactly is the definition of an essential nutrient? An essential nutrient is one that is required for life and health that your body cannot produce itself. Both salt and water are considered es