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No-Sugar Organic Coconut Flour Blueberry Muffins Recipe(Post)
There are few things more blissful than sitting in scrubby patches of mountainside blueberry bushes and gingerly scooping up their tiny multi-hued blue fruits into your palms. This year, as we re ...
No-Bake Coconut Oil Chocolate Drops(Post)What better way to say "I love you" than chocolate...or homemade cocoa drops using virgin coconut oil, raw natural sweeteners and sprouted nuts. Yup- the latter sounds more like the type of nutrient ...
Homemade Coconut Milk Ice Cream Recipe - Dairy-Free(Post)There is just something about ice cream that’s simply irresistible. Perhaps it’s the delightfully smooth texture, subtly blended flavors, or just the sweet simplicity of the tradition. Even as long A ...
Grain-Free Strawberry Shortcake with Coconut Flour(Post)June means it's strawberry season around here. The dainty white flowers that have decorated the maturing strawberry plants throughout the spring have finally started to fade and give way to cl ...
Coconut Whipped Cream Recipe: Dairy-Free and Vegan(Post)It looks like whipped cream and tastes just as sweet. It has a heavenly light and fluffy texture. It is free from artificial flavors, colors, and fillers. It is rich in satisfying healthy fats. It ta ...
Video: Spiced Organic Coconut Chips(Post)There's this big idea out there that "eating healthy" means the same thing as "hours sweating in the kitchen" or "spending oodles of money." Yet, while consuming a clean, real food diet certainly ta ...
Unrefined Virgin Coconut Oil: Discover the Key to Vibrant Health!(Post)In many cultures, coconut oil is a traditional source of nutritional fats. Modern day scientists are beginning to understand what indigenous people of the tropics have known for centuries. Co ...
Easy Chocolate Coconut Oil Fudge Recipe(Post)During busy times of the year, making a spot for nutrient-dense meal planning on an already lengthy to-do list can be a difficult endeavor. However, preparing hearty, healthy recipes doesn't always h ...
Grain-free Coconut Flour Flatbreads(Post)Oh for the love of sandwiches! There are few items more coveted at lunchtime than meat- and veggies- smooshed between two chewy slices of bread. Popped out of a lunch bag or ordered from a bustling ...
Coconut Flour Carrot Nut Muffins Recipe - Grain-Free(Post)There is something distinctly pleasing about using carrots in baking. Shredded into fiery orange piles on the cutting board, they are subtly sweet and colorful, adding a warming earthy flavor to bake ...
Coconut Flour Bread Rolls Recipe – Gluten-Free & Delicious(Post)I've been busy in the kitchen all week baking up coconut flour recipes for an upcoming e-book on grain-free breads. This unique gluten-free flour has certainly left me with some challenges and intere ...
Home Baked Grain-Free Organic Coconut Flour Bread(Post)Gluten-free does not necessarily mean good. Contrary to what the crafty marketers of gluten-free products would lead us to believe, just because something lacks gluten does not mean that it is a & ...