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Rebounder Benefits(Post)
Rebounding: Anti-Gravity Cellular Exercise!To develop core strength for both body and spirit, rebounding may just be the most efficient and effective form of exercise known to man. Your body is mad
Stressed? 5 Ways to Rebalance Cortisol for Radiant Living(Post)Stress. It’s everywhere. The shoulder-tensing kind of stress that leaves you wired but tired, and taunts you to devour lush chocolate cakes or guzzle steamy espressos just to keep up. When perusing
How Tap Water Can Become Toxic(Post)The Governor of Michigan recently declared a state of emergency in Flint, MI because of high lead levels in the city’s drinking water. This situation is concerning for a number of reasons. Unfortunat
Keys to Radiant Wellness: Cellular Fitness(Post)It is no secret that radiant wellbeing ultimately comes down to vitality on a cellular level. However, what is less understood is that even with the best diet our cells can degenerate in their own wa
5 Ways to Combat Vitamin D Deficiency(Post)Lounging on the beach yesterday, I reflected on how good the warm sun felt on my skin. Simultaneously, the nutrition geek in me was counting the vitamin D molecules my body was producing. Vitamin D i
Traditional Organ Meats and the Impact on Mental Health(Post)Organ meats. Have you tried them? Maybe just reading the title makes you squirm. Does anybody eat organ meats anymore? Who would like that?! Yuck! Those were some of my first expressions when I first
3 Incredible Benefits of Curcumin(Post)There isn’t a day that goes by in my home when I am not wiping the kitchen countertops of bright orange powder, or some diluted yellowish substance made up of that bright orange powder mixed with som
NSTEAD of NSAID: 10 Inflammation Fighting Supplements(Post)America is the “Inflammation Nation.” According to the Centers for Disease Control, 7 of the 10 leading causes of death in the United States are attributed to chronic low-level inflammation. Last we
Enjoy Safe Beauty with a DIY Hand Lotion Recipe(Post)Safer beauty is a huge topic of conversation these days and we’re finding more and more clean products hit the shelves to support great skin health. While we’re huge advocates of safe beauty and safe
Water Filter Options for Renters(Post)Who says that renters can’t have clean water? If you have been reading this blog long enough, you almost certainly will have come across a post on the importance of clean, pure water. We have written
Tap Water & Pregnancy: Know the facts(Post)The Falmouth, Massachusetts Board of Health recently cautioned pregnant women in their first and second trimesters about a drinking water test result that could affect their babies' birth weights an
Activator X Revealed: Vitamin K2's Impact in X-Factor Butter Oil(Post)“People of the past obtained a substance that modern generations do not have” -Weston A. Price Traveling the world in search of the secrets of optimal health and immunity, Dr. Weston A Price noted a
