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Ancient Minerals: 5 Reasons Why You Might be Magnesium Deficient(Post)
Magnesium has gotten a lot of buzz lately. Recent studies have found that nearly 68% of Americans are low in the RDA recommended intake of magnesium (a pitifully low dietary suggestion to begin with ...
The Vitamin D Connection: Magnesium, Healthy Fats and Probiotics(Post)Are you vitamin D deficient? This is a hot question in the health field these days, with experts estimating that between 70-90% of individuals living in the United States and Canada are deficient in ...
Savory Pumpkin Coconut Crusted Chicken(Post)Have you ever had one of those nights when you are cooking dinner and a tasty idea pops into your head? That happened to me recently and resulted in what I call “Pumpkin Coconut Crusted Chicken.” In ...
An Eco-Friendly Way to Address the Effects of Hard Water (Post)Is your water supply leaving a white residue in your sinks and bathtubs? Do you see calcification around your tub faucet? Is your shower head clogging due to the presence of a white powder? Do you f ...
Top 10 Radiant Life Blogs of 2013(Post)It's been a ____________ year. There are likely many adjectives you could use to fill in the blank that would summarize your last 12 months. Personally, with a love for all things thoughtful and exp ...
How to Increase and Improve Digestive Enzymes Naturally(Post)A fancy sounding word that is all-too-fun to say, the term “enzyme” is often tossed about in discussions about nutrition, but rarely is it given a second thought. Maybe you remember a bit about the ...
Sleep Grounded: 5 Natural Ways to Get More Restful Sleep(Post)In our fast paced society, individuals are constantly scrambling to complete a medley of tasks before tucking into bed for the night, and sleep has somehow fallen to the bottom of our perceived hiera ...
5 Holiday Must Have Gifts(Post)As the holidays draw near, you may be on the lookout for some universal gifts that anybody can enjoy. There are so many ideas out there, it can be overwhelming. I personally love to browse the Radian ...
Stressed? 5 Ways to Rebalance Cortisol for Radiant Living(Post)Stress. It’s everywhere. The shoulder-tensing kind of stress that leaves you wired but tired, and taunts you to devour lush chocolate cakes or guzzle steamy espressos just to keep up. When pe ...
The 5 Supplements that Healed My Acne Naturally(Post)Please welcome my sister Kelsey to the blog. She put together this guest post on how she healed her own acne using real foods! I am one of those unlucky folks that dealt with lingering acne wel ...
The Truth About Water Softeners & Your Health(Post)Water purification, filtration and conditioning is confusing. For a life-giving substance that is supremely simple in actuality, water quickly becomes complicated when you try to push it through pi ...
3 Steps to Creating Clean, Safe Water for Your Family(Post)What's the first thought that comes to mind when you think of water? For many it evokes a sense of wellness, revitalization and purity. Having a source of clean, safe, contaminant free water is ...