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Understanding Stress Levels and Magnesium Burn Rate(Post)
A few weeks ago, I wrote about the intricate connection between chronic stress and the damaging hormone imbalances that work to keep us trapped in an exhausting state of unresolved tension. In that ...
Austin Air Purifiers: What are you breathing while you are sleeping?(Post)What Surrounds You? Indoor air pollution in your home environment could actually be more toxic than the outdoor air surrounding your home, even if you live in a highly polluted city like New York or ...
Breathe Easy: How Air Quality Can Affect Your Sleep(Post)Recently, we wrote about how to improve the quality of sleep using natural remedies. With sleep disorders on the rise, we think it is important to consider the various factors that promote ...
PFOS and PFOA: What You Need to Know About These Common Chemicals(Post)Over the past decade, there has been growing concern over two environmental contaminants known by the cryptic acronyms PFOS and PFOA. These man-made chemicals were once used to manufacture a diverse ...
14 Stage Water Purification: Is YOUR Drinking Water Safe?(Post)Most of us assume that the quality of the drinking water coming out of our taps must be fine. It's always available and seemingly protected, apparently clean and generally recognized as safe. In rea ...
Search for Pure Drinking Water: it's more than just H2O!(Post)What's the first thought that comes to mind when you think of water? For many it evokes a sense of refreshing wellness and purity. Undoubtedly in the heat of summer, the mere thought of diving into ...
DIY Stress Soothing Balm with Magnesium Oil(Post)Stress. It happens. There are certainly those days when the tangle of deadlines, bills, chores, and appointments on my schedule just seem like way too much to handle. Add to this the sporadic dinging ...
5 Things You Should Know About EMFs(Post)We love technology. From making calls on our beeping, buzzing cell phones to clicking around in the dream-world of Facebook, many of us are addicted to the glitz and glow of screens. The digital wor ...
Beyond BPA: Other Problems with Plastics(Post)As you settle in to read this article, chances are you will find several plastic items within your reach—your computer or phone, a pen, maybe an old food container lingering somewher ...
Rebalance Your Brain with Cold Pressed Coconut Oil!(Post)According to Dr. Bruce Fife, coconut oil can help rebalance your brain! The key is found in coconut ketones. What are Ketones? Ketones are energy producing molecules made from fats. Our bodies can m ...
What is Glutathione and why do we need it?(Post)Glutathione is the master antioxidant and detoxifier of every cell in your body.It is a tripeptide composed of three amino acids- cysteine, glutaminic acid and glycine. Glutathione is the most impo ...
Nutrient Dense Foods and the Copper-Zinc Connection(Post)A glistening ring of oysters plucked from the ocean, a slice of liver atop a bed of tender onions, a savory beef stir fry tossed with butter, a heap of sprouted pumpkin seeds enjoyed from the palm ...