140 results for 'magnesium'

There is so much to love about the beach. The rolling lullaby of the waves, the warm glow of the sun falling onto your shoulders and lacy traces of salt and sand left on your skin-- it's a bit of al ...

For many people, chocolate hazelnut spread (popularized as ever-delicious Nutella) brings back gleeful childhood memories. I remember the very first time I tried the stuff- slathered messily over sl ...

Organ meats. Have you tried them? Maybe just reading the title makes you squirm. Does anybody eat organ meats anymore? Who would like that?! Yuck! Those were some of my first expressions when I firs ...

Confused about grains? With all of the detailed information out there regarding the consumption of grains in the diet today, it is easy to become head-spinningly overwhelmed by this food group. Popu ...

If there is one food that is the very most difficult to let go of when transitioning to a gluten- or grain-free diet, it is probably bread. Delicious, wonderful, chewy, tender, sink-your-teeth-in-an ...

It's no secret that I love making lotions. From whipped coconut oil and magnesium body butter, to nourishing tallow balm- it's just that easy to look like an impressive craft-master when you have ...

Seaweed. It tickles your toes with eery green tendrils when you’re swimming. It lies in heaps of stinky, fly-ridden gunk on the beach. It waves around in tide pools amidst scrambling crabs and ...

Who doesn’t love the scent and sound of onions sizzling in butter? Two basic ingredients that create pure magic just by cooking (sorta) slowly over medium heat - oh miracle of miracles! Add to that t ...

As our ancestors discovered years ago, beef livers are nutrient-rich storage depots. Many of us are now re-learning the value of this potent superfood, which is loaded with iron, zinc, B12 and vitam ...

Unless you’ve been hiding out somewhere recently, I would venture to say that you’ve “heard the word” about probiotics. The importance of maintaining healthy gut flora is being recognized in a big ...

Sweeping blue skies, a rapturous sun, and melty-warm temperatures have reminded us in the past few days that Summer is not quite over yet here. As people fire up their grills, yank out the party pl ...

Has anyone ever off-handedly recommended that you take zinc? Most frequently zinc is remembered as an ingredient mixed into glossy, fruit-flavored lozenges to help prevent a pending attack of ...